Top Pilates Power GYM DVD That Work For You
Get special price for Winsor Pilates 4 DVD set: Advanced Body Slimming, Circle & Accelerated Fat Burning Workouts, AB Sculpting, Bun & Thigh Sculpting here on amazon.
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- Circle is Not included. Includes 4 DVDs as pictured: DVD 1 - 20 Minute Circle Workout - has 3 WORKOUTS IN 1: 20 Minute Circle Workout + 50 Minute Accelerated Fat Burning Workout + 10 Minute Sculpting Blast Workout; DVD 2 -AB SCULPTING: Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all!; DVD 3: BUN AND THIGH SCULPTING: Mari Winsor's Bun Sculpting DVD consists of the entire Pilates side-kick series, featuring the most beneficial exercises to tone, firm, and sculpt your inner thighs, outer thighs and hips. Done consistently three times a week - or everyday, if you like - you will see a dramatic difference in your entire lower body. In just minutes a day, you'll soon lift and shape your buttocks; DVD 4: Advanced Body Slimming DVD features a faster, more dynamic, calorie burning version of Winsor Pilates to help you lose weight, shed inches and re-sculpt your body.
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